Weigh In record (no journal entry) for 10 September 2021
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91.3 kg
Lost so far: 7.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1336 kcal
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Fat: 31.80g | Prot: 47.31g | Carbs: 206.76g.
Breakfast: Arla Skyr Naturel. Dinner: Omelet of Roerei met Uien, Paprika, Tomaten en Champignons. Snacks/Other: Rode Tafelwijn, AH Tapas Zalm Rolletjes, Texel Schuimkop Bier Schuimkop Texel van Tap. more...
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Losing 0.1 kg a Week
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 Comments
Goed hoor, tijdens je vakantie 👍🏻🤩
10 Sep 21 by member: ingridt
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ApBessels's Weight History
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