Weigh In record (no journal entry) for 10 September 2021
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74.1 kg
Lost so far: 18.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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938 kcal
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Fat: 32.04g | Prot: 80.76g | Carbs: 86.99g.
Breakfast: Three Bridges Spinach & Bell Pepper Egg Bites, Vital Proteins Collagen Peptides, Coffee with Milk. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Love Beets Organic Cooked Beets, Chicken Vegetable Soup. Snacks/Other: Vitavigor Breadsticks , Apples . more...
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Losing 3.8 kg a Week
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Babslynn's Weight History
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