Weigh In record (no journal entry) for 10 September 2021
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97.7 kg
Lost so far: 1.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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776 kcal
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Fat: 34.45g | Prot: 34.68g | Carbs: 81.83g.
Breakfast: Salada Crua, Omelete ou Ovos Mexidos com Queijo, Vitarella Cream Cracker Tradicional. Dinner: Carne Moída Refogada, Purê de Batatas (Leite Integral e com Margarina). more...
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Losing 0.7 kg a Week
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candyaokiii's Weight History
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