Weigh In record (no journal entry) for 10 September 2021
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49.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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456 kcal
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Fat: 5.24g | Prot: 45.18g | Carbs: 59.56g.
Breakfast: Clara de Huevo, Semillas de Linaza, Calabaza. Lunch: Sanissimo Salmas (Paquete), Pechuga de Pollo, Jitomate, Lechuga, Calabaza. Dinner: Sanissimo Salmas (Paquete), Pepino (Pelado), Zanahoria, Lechuga, Atún en Agua (Enlatado). more...
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Losing 0.7 kg a Week
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fatimaa.ramireez's Weight History
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