Weigh In record (no journal entry) for 10 September 2021
|
71.6 kg
Lost so far: 5.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
291 kcal
|
Fat: 9.52g | Prot: 25.70g | Carbs: 25.80g.
Breakfast: Great Value Half & Half, Cherry Tomatoes, Earthbound Farm Organic Baby Arugula, Subway Olive Oil Blend, Egg White , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. more...
|
Losing 1.1 kg a Week
|
Comments
10 Sep 21 by member: Shrewdness
|
10 Sep 21 by member: LISfifty
|
10 Sep 21 by member: SparkKG
|
You are doing so well! And I love the profile pic! 💗
10 Sep 21 by member: davidsprincess
|
Thanks guys , I am so sorry I haven’t been very supportive lately.❤️❤️🙏🙏you guys are so amazing, thanks for having my back. Believe it or not ,I am still trying to get into my house. It’s Been a tough couple of months,doing major cleaning post construction. Once I’m all settled in , I plan on being more supportive. May all your health journeys be successful 🙏🙏🙏🙏🙏❤️❤️❤️❤️
13 Sep 21 by member: ocean_girl
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ocean_girl's Weight History
|