Weigh In record (no journal entry) for 10 September 2021
|
78.2 kg
Lost so far: 6.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
352 kcal
|
Fat: 23.89g | Prot: 6.24g | Carbs: 29.25g.
Breakfast: Custard Filled Doughnut. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|