Weigh In record (no journal entry) for 10 September 2021
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69.2 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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348 kcal
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Fat: 15.38g | Prot: 13.86g | Carbs: 41.68g.
Breakfast: حلواني مربى الفراولة بدون سكر, زبدة الفول السوداني, الموز, المراعي حليب كامل الدسم, هناء شوفان, بيضة. more...
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Losing 4.2 kg a Week
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mona saad1412's Weight History
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