Weigh In record (no journal entry) for 10 September 2021
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75.7 kg
Lost so far: 4.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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358 kcal
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Fat: 16.53g | Prot: 3.58g | Carbs: 49.61g.
Breakfast: Qualy Margarina Cremosa, Café com Leite Integral, Pão Caseiro. Snacks/Other: Bolo de Laranja. more...
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Losing 0.3 kg a Week
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NayaneRosa23's Weight History
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