Weigh In record (no journal entry) for 10 September 2021
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66 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1297 kcal
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Fat: 48.26g | Prot: 53.12g | Carbs: 165.89g.
Breakfast: Fugini Molho de Tomate, Rezende Presunto, Wickbold Pão de Forma Integral, Aurora Mussarela, Maricota Pão de Queijo Tradicional . Lunch: Peccin Trento Dark, Arroz Branco (Cozido), Andorinha Azeite de Oliva Extra Virgem, Feijão Carioca Cozido, Aurora Linguiça Toscana. Dinner: Artesanal Esfiha Fechada de Carne, Coxinha. Snacks/Other: Morangos, Banana Nanica. more...
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steady weight
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Kênia Oliveira's Weight History
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