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tiap hari makan tahu rebus, joging 3Km/pagi, BB Masih Stay aja, dah 10 hari turun cuman 2 gram... nyesek ndak sech
View Diet Calendar, 10 September 2021:
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994 kcal
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Fat: 41.91g | Prot: 52.74g | Carbs: 104.94g.
Breakfast: Kopi, Tahu Isi. Lunch: Kopi, Keripik Singkong. Dinner: Tahu, Good Day Mocacinno, Ayam Kecap. Snacks/Other: Pisang, Roma Malkist Abon. more...
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