Weigh In record (no journal entry) for 10 September 2021
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75 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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2415 kcal
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Fat: 99.72g | Prot: 99.42g | Carbs: 281.54g.
Breakfast: Шоколадное Печенье, Гармония Сметана 20%, Вареники с Картошкой, Майонез, Холодный Кофе со Сливками и Сахаром, Картофель Тушеный с Мясом. more...
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Losing 1.2 kg a Week
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Vadim0979's Weight History
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