Weigh In record (no journal entry) for 10 September 2021
|
52 kg
Lost so far: 9.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
1251 kcal
|
Fat: 72.82g | Prot: 69.24g | Carbs: 78.37g.
Breakfast: Hacendado Cacahuete Tostado Sal, Hacendado Cacahuete Tostado Sal, Pipas Calabaza Naturales, Nuez Mondada, Pistachos Secos Tostados (sin Sal), Granos Secos de Semillas de Girasol, Uvas Pasas (sin Semillas), Mezcla Frutos Secos, Colágeno, Café Soluble, Leche de Soja, Agua. Lunch: cafe soluble, leche soja, agua, Algas Secas, yogur, Manzana, Hamburguesa de Seitán, Hamburguesa de Seitán, Zanahoria Cocida. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carmenmanz's Weight History
|