Weigh In record (no journal entry) for 10 September 2021
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62.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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702 kcal
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Fat: 23.45g | Prot: 15.83g | Carbs: 108.37g.
Breakfast: Tea with Milk and Sugar, Plain Paratha. Lunch: Plain Paratha, Wheat Chapati, Baingan Bharta. Snacks/Other: Tea with Milk and Sugar. more...
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steady weight
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ritisandhu1985's Weight History
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