Weigh In record (no journal entry) for 10 September 2021
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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892 kcal
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Fat: 41.34g | Prot: 31.61g | Carbs: 79.78g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Слайсы, Сыр Голландский, Суп Куриный с Вермишелью. Snacks/Other: Шампанское, Ferrero Raffaello, Слайсы, Виноград, Кофе. more...
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Losing 0.7 kg a Week
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