Weigh In record (no journal entry) for 10 September 2021
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57.1 kg
Lost so far: 2.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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969 kcal
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Fat: 35.70g | Prot: 42.01g | Carbs: 120.74g.
Breakfast: Café com Açúcar, Ovo Mexido, Panco Pão de Forma Premium. Dinner: Macarrão a Bolonhesa. Snacks/Other: Pullman Pão de Forma, Vigor Requeijão Cremoso Tradicional. more...
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Gaining 0.2 kg a Week
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leehhleao's Weight History
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