Weigh In record (no journal entry) for 10 September 2021
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65 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1907 kcal
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Fat: 62.77g | Prot: 106.43g | Carbs: 228.33g.
Breakfast: 롯데 구구콘, 러브잇 닭가슴살 카레, 그릭요거트, 복숭아, 옵티멈 플래티넘 하이드로웨이, 바로드숑 꿀맛 고구마. Lunch: 강정, 치킨랩. Dinner: KFC 블랙라벨 더블다운맥스. more...
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Gaining 0.7 kg a Week
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코코볼23456's Weight History
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