Weigh In record (no journal entry) for 15 July 2014
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91.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 95.41g | Prot: 159.45g | Carbs: 175.55g.
Breakfast: Milfina Milch 1,5% Fett, Seitenbacher Protein Müsli. Lunch: Edeka Bio Latte Macchiato, Schinken-Zwiebel-Mettwurst, Wiesenhof Geflügel Bierschinken. Dinner: Gut & Günstig Reine Buttermilch, Gut & Günstig Fettarmer Joghurt Mild. Snacks/Other: Marktkauf Booster, Landliebe Joghurt auf Brombeeren, Milbona Frische Fettarme Milch 1,5%, Power System Protein Shake Schoko. more...
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Gaining 4.9 kg a Week
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airmobile's Weight History
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