Weigh In record (no journal entry) for 09 September 2021
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58 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1198 kcal
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Fat: 38.93g | Prot: 62.14g | Carbs: 147.28g.
Breakfast: Pan Amasado, Noel Mermelada de Naranja, Azúcar, Café. Lunch: Arroz Blanco (de Grano Largo, Cocido), Pollo Asado. Dinner: Manzanas (sin Cáscara). Snacks/Other: Yari Avena Instantánea, Tuy Stevia, Santa Clara Leche en Polvo Entera Instantánea. more...
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steady weight
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Aracely Bel's Weight History
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