Weigh In record (no journal entry) for 03 September 2021
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46.8 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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2341 kcal
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Fat: 75.40g | Prot: 81.19g | Carbs: 245.04g.
Breakfast: Wisconsin Premium Sharp Cheddar Cheese, Figues Sèches, 365 Chia Seed, Jus de Citron, Café, Cannelle, Pomme, Yaourt Nature (Lait Entier), Flocons d'Avoine. Lunch: Poivron Rouge Doux, Oignons, Yaourt Nature (Lait Entier), Huile d'Olive, Friendly Farms Sour Cream, Moutarde, Oeuf, Fromage Feta, Kroger Garbanzo Beans, Ancla Chunk Light Tuna in Water, Tomates Cerises, Céleri, Season's Choice Steamed Broccoli Florets. Dinner: Omission IPA, Pizza Pizza Pepperoni Pizza. Snacks/Other: Panera Bread Bear Claw Specialty Pastry. more...
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Gaining 0.5 kg a Week
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