Weigh In record (no journal entry) for 08 September 2021
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46.4 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1260 kcal
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Fat: 48.78g | Prot: 67.12g | Carbs: 151.54g.
Breakfast: Mélange de Fruits Secs, Thé Menthe, Pêches, 365 Chia Seed, Jus de Citron, Café. Lunch: Harris Teeter Chunk Light Tuna in Water, Olives Noires, Chou-Fleur, Euro Fresh Farms Mini Cucumbers, Moutarde, Tomates Cerises, Poivrons Verts, Mozzarella, truRoots Organic Quinoa. Dinner: Southern Grove Pitted Prunes, Kirkland Signature Organic Frozen Blueberries, Salami, Oeuf, Lait, Avocat, Oeuf, Meijer Monterey Pepper Jack Block Cheese, Fit & Active Lightly Salted Rice Cakes. Snacks/Other: Raisins Secs, Pomme, Kirkland Signature Organic Frozen Blueberries, Chocolat Doux ou Noir, Yaourt Nature (Lait Entier). more...
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Losing 0.6 kg a Week
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