Weigh In record (no journal entry) for 09 September 2021
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53.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1410 kcal
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Fat: 23.58g | Prot: 57.42g | Carbs: 251.08g.
Breakfast: Яблоко, Сваренное Вкрутую Яйцо, Шадринск Молоко 7,1%, Шарлиз Мармелад Желейный с Ароматом Абрикоса. Lunch: Куриное Филе, Арбуз, Булгур (Вареный). Dinner: Овощное Рагу. Snacks/Other: Новые Продукты Хрумстик Рисовый, Fine Life Клубника Варенье Домашнее, Творог 5%. more...
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1505 kcal
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Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes. more...
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surikova-anna's Weight History
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