Weigh In record (no journal entry) for 09 September 2021
|
76.7 kg
Lost so far: 7.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
275 kcal
|
Fat: 7.48g | Prot: 3.64g | Carbs: 49.43g.
Breakfast: Pumpkin Pie , Apple Juice. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|