nisaash's Journal, 09 Sep 21

post meal edisi buka puasa tanpa saur krn GA BANGUN,tp harus menuhin kalori!!🥰🥰 jd deh 1800-+kcal +nyomot kue red velvet🤤

View Diet Calendar, 09 September 2021:
1446 kcal Fat: 39.01g | Prot: 104.90g | Carbs: 174.03g.   Dinner: Tricks Kimchi Baked Crisps, Siantar Top Go! Potato, Ayam Masak Merah, Buah Naga, Ampela, Hati Ayam, Pronas Kornet Daging Sapi, Sari Roti Roti Tawar Gandum (2), Putih Telur Matang, Pepes Tahu, Saori Saus Lada Hitam, Ubi Ungu Rebus, Buncis, Tahu, Tempe, Kembang Kol. more...

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Comments 
klo puasa tetep kalori harian harus terpenuhi??? 
09 Dec 21 by member: efilutfiyah69
wajib kak, rezeki masa ditolak😁tp usahain sahur ya, jgn kyk aku lupa terus🤧 
09 Dec 21 by member: nisaash

     
 

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