Weigh In record (no journal entry) for 09 September 2021
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69.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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321 kcal
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Fat: 11.05g | Prot: 18.34g | Carbs: 35.98g.
Breakfast: Яйцо, Чистая Крупа Геркулес. Snacks/Other: Савушкин Продукт Творожок Чизкейк 3,5%. more...
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Gaining 0.3 kg a Week
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aksana0687's Weight History
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