Weigh In record (no journal entry) for 06 September 2021
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81.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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2247 kcal
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Fat: 39.38g | Prot: 287.33g | Carbs: 164.16g.
Breakfast: Scitec Nutrition 100% Whey Isolate (Scitec Nutrition), AXA Havregryn. Lunch: Kycklingbröst (Stekt, Kokt), Basmatiris (Kokt). Dinner: Kycklingbröst (Stekt, Kokt), Basmatiris (Kokt). more...
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Gaining 0.0 kg a Week
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dterranova76's Weight History
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