Weigh In record (no journal entry) for 09 September 2021
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80.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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430 kcal
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Fat: 9.57g | Prot: 72.70g | Carbs: 9.29g.
Lunch: Bulgur (Kokt), Kycklingkött (Ugnsstekt). more...
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Losing 2.1 kg a Week
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dterranova76's Weight History
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