mumpuni_wahyudia's Journal, 09 Sep 21


View Diet Calendar, 09 September 2021:
802 kcal Fat: 25.15g | Prot: 90.86g | Carbs: 48.32g.   Breakfast: Fitlife DPRO. Lunch: Guava Juice Drink, Chili, Sugar, Vinegar , Carrots, Cucumber (Peeled) , Pineapple, Grilled Chicken (Skin Not Eaten). Dinner: Fried Floured or Breaded Tuna, Chicken Thigh. Snacks/Other: Fitlife DPRO. more...
453 kcal Exercise: Running (jogging) - 8/kph - 42 minutes, Apple Health - 23 hours and 18 minutes. more...

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