Weigh In record (no journal entry) for 09 September 2021
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72 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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403 kcal
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Fat: 10.11g | Prot: 13.89g | Carbs: 70.18g.
Breakfast: Telur Dadar, Roti Gandum Panggang, Nanas, Pepaya, Jeruk Nipis. more...
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Losing 2.3 kg a Week
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Tiara8909's Weight History
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