Weigh In record (no journal entry) for 09 September 2021
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69.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1422 kcal
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Fat: 31.27g | Prot: 49.97g | Carbs: 147.87g.
Breakfast: Помидоры, ВкусВилл Перловка с Грибами . Lunch: ВкусВилл Перловка с Грибами . Dinner: Кета, АЯН Пиво Абаканское. Snacks/Other: Хлебный Дом Хлеб Чёрный Заварной, Помидоры. more...
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Losing 9.8 kg a Week
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ВикторияБал's Weight History
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