Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
BrenIL1
Journal
14 Jul 14
BrenIL1's Journal, 14 Jul 14
BrenIL1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 July 2014
97.5 kg
Lost so far:
1.8 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2014:
782 kcal
Fat: 28.32g | Prot: 29.67g | Carbs: 107.13g.
Breakfast:
Fruit and Nuts Yogurt.
Lunch:
Marketside American-Style Pasta Salad.
more...
steady weight
2 Supporters
Support
Comments
No gain is good. Keep going! You can do this!
14 Jul 14 by member:
Deb_N
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
BrenIL1's Weight History
View Complete History