Weigh In record (no journal entry) for 09 September 2021
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89.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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772 kcal
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Fat: 48.41g | Prot: 53.22g | Carbs: 26.74g.
Breakfast: Xucker Xylit, Kaffee (Instant-Pulver), Milsani Kaffeesahne 10% . Lunch: Purland Kassler Schälrippchen. Snacks/Other: Magnum Classic (86g). more...
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Gaining 0.7 kg a Week
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melusine67's Weight History
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