Weigh In record (no journal entry) for 14 July 2014
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104.1 kg
Lost so far: 13.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 94.75g | Prot: 110.00g | Carbs: 191.47g.
Breakfast: Kiwi, Actimel Actimel 0%. Lunch: Hamburguesa de Pavo, Manzana, Pan Blanco, Guisantes con Jamón. Dinner: Carrefour Discount Yemas de Esparragos, Manzana, Carrefour Queso Curado, Pan Blanco. Snacks/Other: San Miguel Cerveza 0,0, Café Nespresso Cortado, Nueces. more...
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2809 kcal
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Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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jmcarden's Weight History
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