Weigh In record (no journal entry) for 08 September 2021
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77 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2155 kcal
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Fat: 105.98g | Prot: 147.13g | Carbs: 156.59g.
Breakfast: Huevo Revuelto, Café, Jumbo Kuchen de Nuez, Quillayes Queso Chanco. Lunch: Garbanzos. Dinner: Hamburguesa con Queso, Tocino y Condimentos, Ultra Whey Pro Proteínas, Café. Snacks/Other: Wild Protein Barra de Proteína. more...
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Losing 0.7 kg a Week
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ZarmanFotos's Weight History
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