Weigh In record (no journal entry) for 08 September 2021
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74 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1397 kcal
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Fat: 50.46g | Prot: 103.23g | Carbs: 130.52g.
Breakfast: Huevo Cocido, Carne Asada. Lunch: Fideos, Lider Palta Hass, Miel, Patatas Cocidas, Cebolla en Escabeche, Pulpa Negra, Carne Asada. Dinner: Van Camp's Atún en Aceite, Huevo Cocido, Tomates. Snacks/Other: Coca-Cola Coca-Cola. more...
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2657 kcal
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Exercise:
Cardio - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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pablostep's Weight History
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