Weigh In record (no journal entry) for 08 September 2021
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69.4 kg
Lost so far: 18.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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350 kcal
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Fat: 9.13g | Prot: 14.53g | Carbs: 53.38g.
Breakfast: Café com Açúcar. Dinner: Café com Açúcar, Ovo Frito sem Gordura, Wickbold Pão 100% Integral Freekeh e Noz-Pecã. Snacks/Other: Kobber Granola de Cereais, Banana Prata, Mamão Papaia, Paulista Iogurte Natural Integral. more...
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steady weight
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annagabryellecr's Weight History
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