cidinhacesarino's Journal, 08 Sep 21


View Diet Calendar, 08 September 2021:
1014 kcal Fat: 35.82g | Prot: 88.91g | Carbs: 83.94g.   Breakfast: Nutrigold Granola, Verdemar Mix de Sementes , Kefir de Leite, Crioulo Requeijão Cremoso Light, Polly Leite Desnatado, NewNutrition Whey Protein Isolado Baunilha, Clara de Ovo, Ovo (Inteiro), Pão Integral. Lunch: Pernil Assado, Batata Assada, Tomates, Alface. Snacks/Other: Banana Prata. more...

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