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يا ربي نسمان ☻
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1690 kcal
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Fat: 50.38g | Prot: 68.92g | Carbs: 226.89g.
Breakfast: Lait. Lunch: Baguette, Oeuf Brouillé, Oeuf, Tomate Cuite. Dinner: Lait (sans Matières Grasses), Riz Blanc, Pizza au Fromage avec Des Légumes. Snacks/Other: Candia Twist, Pomme de Terre Rôtie, Soummam Yago. more...
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