Weigh In record (no journal entry) for 08 September 2021
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75.7 kg
Lost so far: 16.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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915 kcal
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Fat: 49.51g | Prot: 69.18g | Carbs: 55.04g.
Breakfast: Vital Proteins Collagen Peptides, Coffee with Milk, Three Bridges Spinach & Bell Pepper Egg Bites. Lunch: Simply Fresh Deluxe Caesar Salad with Chicken. Dinner: Tomatoes, Sweet Onions , Bell Peppers, Fulton Valley Farms Organic Chicken Boneless Skinless Breast. Snacks/Other: Mauna Loa Dry Roasted Macadamias, Apples . more...
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Gaining 0.5 kg a Week
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Babslynn's Weight History
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