Weigh In record (no journal entry) for 08 September 2021
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134.1 kg
Lost so far: 5.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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502 kcal
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Fat: 31.76g | Prot: 28.40g | Carbs: 27.40g.
Lunch: Weizenbrötchen, Bockwurst, Dietzel Frikadellen. more...
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Losing 8.4 kg a Week
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martin06112's Weight History
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