Laurierdrop's Journal, 08 Sep 21

Weigh In record (no journal entry) for 08 September 2021
50.9 kg Lost so far: 12.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2021:
1473 kcal Fat: 85.72g | Prot: 54.50g | Carbs: 120.58g.   Breakfast: AH Paranoten Ongebrand, AH Biologisch Wilde Bosbessen, AH Biologische Volle Kwark. Lunch: Parmigiani di melanzane, Ciabatta. Dinner: Uien, Honing-Mosterd Dressing, Komkommer (met Schil), Tomaten, AH Oranje Paprika , Groene Olijven, Feta Kaas. Snacks/Other: Klene Gemengde Drop Suikervrij, AH Basic Mini Choco Mix, Wasa Vezelrijk Cracker, Roquefort of Blauwe Kaas. more...
Gaining 1.4 kg a Week

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Laurierdrop's Weight History


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