Weigh In record (no journal entry) for 08 September 2021
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56.8 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1608 kcal
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Fat: 80.36g | Prot: 51.37g | Carbs: 170.58g.
Breakfast: Kaba Vanille, Milka Haselnusscreme, Milbona Frische Vollmilch 3,5% Fett, Milbona Frischkäse Becher Natur, Paradiso Milde Orange, Butter, Grafschafter Pure Kornkraft Haferbrot. Lunch: Golden Sun Parboiled Reis, Bio Sonne Bio-Kokosöl Nativ, Schalotten, Grüne Erbsen (Gefroren), Rote Paprika, Vitasia White Tiger Garnelen Süß-Sauer. Snacks/Other: Paranüsse, Vitasia Chili & Lime Erdnüsse, Mister Choc Schoko & Keks Cappuccino, Milka Milka Schoko Snack, Nektarinen. more...
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Losing 1.4 kg a Week
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xHikarix's Weight History
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