Weigh In record (no journal entry) for 08 September 2021
|
105.6 kg
Lost so far: 12.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
930 kcal
|
Fat: 58.72g | Prot: 50.85g | Carbs: 48.54g.
Breakfast: Aldi Belgischer Abteikäse, Schinken, Tomatenmark, Hartgekochtes Ei, Graubrot. Lunch: Möhreneintopf, Cipollata. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|