Weigh In record (no journal entry) for 08 September 2021
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81.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2120 kcal
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Fat: 92.29g | Prot: 108.98g | Carbs: 207.79g.
Lunch: BOB Hallonsylt, Lindahls Kvarg Päron, Pannkaka. Dinner: Staropramen Non Alcoholic , Kycklingrulle. Snacks/Other: Barebells Hazelnut & Nougat Protein Ice Cream, McDonald's Kaffe med Mjölk (Liten). more...
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steady weight
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androiders's Weight History
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