Weigh In record (no journal entry) for 14 July 2014
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130.7 kg
Lost so far: 11.3 kg.
Still to go: 40.7 kg.
Diet followed: 100%.
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1150 kcal
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Fat: 31.17g | Prot: 156.33g | Carbs: 66.19g.
Breakfast: Édulcorants (Aspartame)de Paquets Égals, Café. Lunch: Carrefour Foie de Boeuf, Courgette. Dinner: Petit Chebra Fromage Frais au Lait de Chévre, Blanc d'Oeuf Cuit, Saint Alby Jambon Supérieur sans Couenne, Dieti Natura Pates Hyperprotéinées All Dente, Monoprix Cœur de Laitue. Snacks/Other: Banane. more...
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Losing 3.5 kg a Week
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solobluesman's Weight History
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