Weigh In record (no journal entry) for 08 September 2021
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74.8 kg
Lost so far: 7.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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136 kcal
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Fat: 1.80g | Prot: 3.60g | Carbs: 26.40g.
Breakfast: Леовит Чай Очищающий Комплекс, Леовит Каша Овсяная Абрикос. more...
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Losing 3.5 kg a Week
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