klik_siniaza's Journal, 08 Sep 21

Late post timbang pagi ini tgl 8 Sep 2021. Alhamdulillah turun lagi 0,3kg. Progress diet: Day0: 63,2kg. Day1: 62,5kg. Day2: 62,0kg. Day3: 61,8kg. Day4: 61,7kg. Day5: 61,4kg.Day6: 61,0kg.Day7: 60,7kg.Day8: 60,6kg.Day9: 60,4kg.Day10: 60,1kg
Total lost 3,1kg

---

901 kcal

Fat: 22.92g | Prot: 36.14g | Carbs: 136.91g.   Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Cap Cay Kuah, Nasi Putih, Nasi Goreng. Dinner: Bakpao. more...

44 kcal

Exercise: Samsung Health - 24 hours. more...