Weigh In record (no journal entry) for 08 September 2021
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85 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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729 kcal
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Fat: 18.50g | Prot: 39.18g | Carbs: 98.71g.
Lunch: Tempeh (Cooked) , Baked or Fried Coated Chicken Breast with Skin, Nasi Putih. more...
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Gaining 0.2 kg a Week
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ivanmust's Weight History
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