Weigh In record (no journal entry) for 08 September 2021
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59.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1112 kcal
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Fat: 37.20g | Prot: 53.03g | Carbs: 131.57g.
Breakfast: Reflets de France Confiture de Mirabelles de Lorraine, Heudebert Biscottes Forme +, Bridelight Beurre 15%. Lunch: Taillefine Mousse au Chocolat, Bananes, RichesMonts Raclette Tranches XXL, Herta Bacon Fumé, Fleury Michon Jambon le Supérieur sans Couenne, Jacquet Pain de Mie Complet sans Sucre Ajouté. Dinner: Mix Buffet Carottes Finement Râpées, Carrefour Macédoine de Légumes, Notre Jardin Maïs Croquant sans Sucres Ajoutés, Monoprix Tarte Épinard Chèvre. more...
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Losing 0.7 kg a Week
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dallancon's Weight History
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