Weigh In record (no journal entry) for 08 September 2021
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85.9 kg
Lost so far: 19.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1058 kcal
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Fat: 42.66g | Prot: 44.35g | Carbs: 127.92g.
Breakfast: Подсолнечное Масло, ВкусВилл Оладьи Печёночные, Хлеб Бородинский, Жареное Яйцо. Lunch: Финик, Курага, Картофель Отварной, Макстори Лапша Лагманная, Индолина Сосиски. more...
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Losing 4.9 kg a Week
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ninigl89's Weight History
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