Weigh In record (no journal entry) for 08 September 2021
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71 kg
Lost so far: 3.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1648 kcal
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Fat: 76.73g | Prot: 99.01g | Carbs: 139.57g.
Breakfast: Mandorle, Nocciole, Witor's La Fondente, Myprotein The Whey Chocolate, Pane Bianco. Lunch: Asiago, Auchan Olio Extravergine di Oliva, Prugne. Snacks/Other: Burro, Nutella Nutella, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Myprotein The Whey Chocolate, Pane Bianco. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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